It’ll be a year in March that I left my toxic environment. It wasn’t my decision, technically, but I knew it was coming. “Today’s going to be your last day.” My heart did a Simone Biles floor routine but I kept it together and followed protocol. I no longer had to worry about watching over my ...
Depression Flare-Ups: How to Deal With Them
Disclaimer: I'm not a doctor. I'm simply someone who battles depression and has found a way to deal. It works for me, but there's more than one way to deal with something. Please, please, please seek help if you feel like doing something harmful to yourself. You're worth being here with us. Nothing ...
