Opening up about depression and anxiety does two things: One: It allows me to tell about my journey the way I want to. I own the narrative and control what I want out there and what I don't. Two and most importantly: I know what it's like to feel like you're suffering alone. I understand seeing ...
Depression Flare-Ups: How to Deal With Them
Disclaimer: I'm not a doctor. I'm simply someone who battles depression and has found a way to deal. It works for me, but there's more than one way to deal with something. Please, please, please seek help if you feel like doing something harmful to yourself. You're worth being here with us. Nothing ...
The Creative and Mental Health
Mental health is a taboo topic because it's a shameful topic. There's a theory we all have it together, but here's the truth: No one has it together. Your favorite blogger, singer, actress, celebrity don’t have it together. Your favorite moguls? Nope, they don’t have it together either. It ...
Getting stuck in the In-Between
Ah, the in-between. The moment after you to do it, take the chance of launching a project or send that pitch for the collaboration you want to do. You're really pumped about it as you should be. You've decided to do something that's kind of really scary. You're taking a risk and that's something ...