Opening up about depression and anxiety does two things: One: It allows me to tell about my journey the way I want to. I own the narrative and control what I want out there and what I don’t. Two and most importantly: I know what it’s like to feel like...
Disclaimer: I’m not a doctor. I’m simply someone who battles depression and has found a way to deal. It works for me, but there’s more than one way to deal with something. Please, please, please seek help if you feel like doing something harmful to...
It’s not about having it figured out. It’s about living for today.
