Don’t Give Up

Don’t Give Up

Opening up about depression and anxiety does two things: One: It allows me to tell about my journey the way I want to. I own the narrative and control what I want out there and what I don’t. Two and most importantly: I know what it’s like to feel like...
Depression Flare-Ups: How to Deal With Them

Depression Flare-Ups: How to Deal With Them

Disclaimer: I’m not a doctor. I’m simply someone who battles depression and has found a way to deal. It works for me, but there’s more than one way to deal with something. Please, please, please seek help if you feel like doing something harmful to...