Standing on the scale in the bathroom, the young woman hopes and prays for a lower number, but once it stops it’s not to her liking. She sighs in disappointment as the voice in her head says she needs to be more disciplined and restricted. It’s me Hi I’m...
Jessamyn Stanley kneels on a green mat in a school gym while wearing a lilac purple top and gray athletic pants and looks directly into the camera. This photo, and many others, are featured in Self Magazine titled, “The Future of Fitness.” Why I’m a...
It’s not about having it figured out. It’s about living for today.
